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Vegan Breakfast Tacos

Name: Vegan Breakfast Tacos
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 (14 oz) package firm tofu; 1 portobello mushroom - sliced; 8 corn tortillas; 1 small avocado - sliced; 1 cup cherry tomatoes - halved; 1 cup spinach - chopped; 0.25 cup cilantro - minced; 3 tsp nutritional yeast; 0.5 tsp turmeric; 0.5 tsp black salt (kala namak); 0.5 tsp cumin; 0 Salt and pepper to taste; 0 Optional garnish: store bought salsa; 0 Optional garnish: jalapeños; 0 Optional garnish: scallions - thinly sliced

[[ recipeID=recipe-9l49u47vr, title=Vegan Breakfast Tacos ]]

Ingredients

Instructions

Ingredients

1 (14 oz) package firm tofu
1 portobello mushroom - sliced
8 corn tortillas
1 small avocado - sliced
1 cup cherry tomatoes - halved
1 cup spinach - chopped
¼ cup cilantro - minced
3 tsp nutritional yeast
½ tsp turmeric
½ tsp black salt (kala namak)
½ tsp cumin
Salt and pepper to taste
Optional garnish: store bought salsa
Optional garnish: jalapeños
Optional garnish: scallions - thinly sliced

Instructions

Drain tofu
Crumble the tofu into skillet - no oil or spray needed
Add the nutritional yeast, turmeric, cumin and black salt into skillet and mix into tofu
Cook on medium heat for 5-10 minutes or until moisture is absorbed
While tofu is cooking, add sliced mushrooms to another skillet and cook until golden brown. No oil or spray needed. If mushrooms start to stick at all, just add 1 tbsp of water at a time to pan
Lightly toast corn tortillas in a toaster, in a heated skillet, or over a gas stove flame
Assemble tacos with tofu scramble and mushroom slices. Top with cherry tomatoes, spinach and avocado. Add optional garnishes as desired.

Amount Per Serving
Calories 100
% Daily Value*
Total Fat 2g		3%
Saturated Fat 1g		5%
Trans Fat 1g
Sodium 1mg		0%
Total Carbohydrate 2g		0%
Dietary Fiber 1g		4%
Sugars 1g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Vegan Breakfast Tacos

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