• BAD PEACH EMPOWER

    → 75 workouts

    → HIIT + strength training

    → 30 minutes +

    → Full length, follow along

  • BAD PEACH THRIVE

    → 50 workouts

    → HIIT + strength training

    → 30 minutes each

    → Full length, follow along

  • BAD PEACH BEGINNERS

    → 5 workouts

    → Modified demonstrations

    → 30 minutes each

    → Full length, follow along

  • ABS & CORE

    → 5 to 30 minutes each

    → Bodyweight & dumbbells

    → Full length, follow along

    → New workouts added as recorded

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WHO IS LAURA? THE WOMAN BEHIND BAD PEACH FITNESS.

MEET ME HERE!

THE STORY OF BAD PEACH FITNESS