Nail Your Nutrition E-Book
Are you ready to feel your absolute best? After 6 months in the making, the long awaited Bad Peach Nutrition e-book is finally available! Grab it at a limited time price! See all details below. Including 5 star reviews and stories.
The combination of the Bad Peach workouts and implementing the information in this nutrition e-book is a recipe for dynamic change. One without the other is good, but both of them together is like a grand finale fireworks show!
I show you my visual physical changes over the last 2 years in the video below. This is what happened by following my nutrition guide blueprint.
PLEASE NOTE: THIS IS A FINAL SALE ITEM & IS NOT PART OF THE BAD PEACH CLUB.
* 47 pages, all the how to's of nutrition from Laura's fitness journey - just a normal woman, almost 40 years old and mom of 3. I spare no details!
* PLUS ... included is a new, private 17 minute training video on the #1 thing that got Laura unstuck in her fitness. A topic hardly talked about yet around Bad Peach Fitness. And no, it's not plant based eating or burpees!
* All of the nutrition tips, tricks & strategies that have changed my life.
* My staple grocery list, including all the specific brands I buy.
* Help understanding macronutrients & how to figure out what you need.
* All things related to calories.
* How I track calories and macronutrients vs. how I eat intuitively. I teach both and you can decide which you prefer.
* Supplement recommendations.
* All about the whole foods plant based life - including how to get started and practical tips.
* 5 day example of Laura's personal meal plan.
* Plant based mom life.
AND SO MUCH MORE!
(PLEASE NOTE: THIS IS A SEPARATE PRODUCT FROM THE BAD PEACH CLUB MEAL PLANS & RECIPES).