FINAL SALE ITEM
Becoming Your Fittest Ever - Ebook
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DETAILS:
* 50 pages, all the how to's of nutrition from Laura's fitness journey - just a normal woman, 40 years old and mom of 3. No details spared!
* PLUS ... included is a new, private 17 minute training video on the #1 thing that got Laura unstuck in her fitness. And no, it's not plant based eating or burpees!
* All of the nutrition tips, tricks & strategies that have changed my life.
* My staple grocery list, including all the specific brands I buy.
* Help understanding macronutrients & how to figure out what you need.
* All things related to calories.
* How I track calories and macronutrients vs. how I eat intuitively. I teach both and you can decide which you prefer.
* Supplement recommendations.
* All about the whole foods plant based life - including how to get started and practical tips.
* 5 day example of Laura's personal meal plan.
* Plant based mom life.
AND SO MUCH MORE!
Are you ready to feel your absolute best?
The combination of the workouts that can be found in the BAD PEACH FITNESS PROGRAMS and implementing the information in this nutrition e-book is a recipe for dynamic change. One without the other is good, but both of them together is like a grand finale fireworks show!
I show you my visual physical changes over the last 2 years in the video below. This is what happened by following my nutrition guide blueprint.
INCLUDES 17 MINUTE TRAINING VIDEO
